5 Easy Steps for Lip Care with Lip Cream

Dr Ajay Patwardhan

Ladies, winter skin issues are real, and chapped, dry lips are one of those annoying issues. As the temperature drops, the dry winter wind dries out your lips, causing them to become chapped, flaky, slit, sore, and other unpleasant conditions. Most of us use lip balms that contain Petroleum jelly. This is not safe anymore, as this ingredient is carcinogenic and is getting phased out globally. But happily, using moisturizing lip creams and practicing good winter lip care helps protect your lips from the effects of the cold. Your lips may feel extremely tight and dry due to the harsh...

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How to take care of skin in winter?

Dr Ajay Patwardhan

Winter tends to cause mayhem on your skin, and it can feel like there’s no escape: Cold, blustery conditions outside leave your skin red and raw, whereas indoor heat zaps moisture from the air and from your skin. There are some ways to combat the causes of dry skin and keep yourself moist and supple all season long, together with some easy changes to your everyday routine. Moisturize right after washing: Any time you wash your face, hands, or body, you strip your skin of its natural oils. Since these oils facilitate locking in moisture, it’s very important to replace...

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Ashwagandha - The Horse Power

Dr Ajay Patwardhan
The word Ashwagandha is Sanskrit for “Scent of the horse”, which refers to both its unique smell and ability to increase one’s strength and virility- in essence, giving one the strength and virility of a horse.
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Everything You Need Know About Turmeric and Curcumin

Dr Ajay Patwardhan
Turmeric is the most readily available Indian spice that has a lot of benefits. It has much more to offer than just being an alternative to pain and other inflammatory medications. 
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